This week marked the end of the Vegan Body Building New Year New You Challenge and the beginning of the Roller Derby Workout Challenge!
wanted to post a before picture, all funny in my workout clothes, but
alas I have no cellphone or camera....and I am at a cafe using free
internet....so stripping down to workout clothing is just not going to
happen. But, I assure you, I look super fly! I also assure you that I
will look just as goofy and dorky after the challenge is over.
I am not one for dieting, so I dont intend on doing the diet
that goes along with the workouts, but I intend to go full throttle
with the workouts and kick some major derby ass this year!
Todays workout for me:
1 minute of jumping jacks (gonna need a sports bra for this one, folks)
30 second rest
10 push ups
DO THIS 5 TIMES!
I am down for the challenge, and very excited, as I have been getting rather bored at the gym recently.
just finished with a Vegan Body Building challenge, where I just
journaled my workouts 5 days a week, and journaling them really helped
me and I fully intend on keeping up with my journal on Vegan Body Building
forum! Looking back over the last month at my workout journal, I
realized that being held accountable makes me push myself harder and
want to impress myself with what I can write down.
Who out there is doing the Roller Derby Workout Challenge? What do you think the hardest part will be?